Your Home For Rugby Weight Loss Programs

Ready for that kickstart?

Need to lose that belly?

Want to get your confidence back?


Regan Phillips

After years of getting results through strength & conditioning, personal training and online coaching, I’ve created the perfect program for you.


The RugbyFit Program

The RugbyFit program was designed to help rugby dads lose the weight that’s piled on over the years. Whether you’re still playing or have hung up your boots, our program will help you.


28 Day Challenge

Every season we hold a 28 day challenge giving a taster of what’s on the full program. Get in touch if you want to challenge yourself!



Want to reach your full potential?…

Check out the type of results you could get by clicking below!

Need help with your training and nutrition?…

Apply for online training HERE


Have Questions?…

Drop me an email:

regansrugby@gmail.com